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5/10/2014 6:11 P.M. ET

Goldschmidt cruising along without off-day

CHICAGO -- D-backs manager Kirk Gibson said Friday that he thought about starting Eric Chavez at first and letting Paul Goldschmidt serve as the designated hitter against the White Sox to give him almost a partial day off.

But Gibson said Goldschmidt told him he'd rather not do that because he would have to come up with a new routine.

"I was halfway joking with him," Goldschmidt said. "You go hit. We've all done it, you did it in the Minor Leagues or you do it in Spring Training. I was just giving him a hard time."

Goldschmidt has played in all 38 games so far this season and said he does not need a day off other than the ones the team has gotten lately.

"We've had a lot lately as a team the last couple of weeks," Goldschmidt said. "Just try to stay as fresh as you can and just go out there and play and try to perform when you're out there."

Goldschmidt tries to get away from baseball as much as possible. As for whether getting a day off helps or not, he said it varies.

"There's one time you'll have a day off and you'll come back and feel refreshed and other times you'll feel kind of out of it," he said. "I don't think there's anything you can do. There's time you play 20 games in a row and one day you feel great, the next day you're like, 'Oh gosh something is a little off.'"

Arroyo shares advice with rookie Anderson

CHICAGO -- While watching Friday night's game, D-backs right-hander Chase Anderson sat with veteran Bronson Arroyo and tried to glean any tidbit he could that would help him on Sunday when he makes his big league debut.

"It will only be words of wisdom if he gets some guys out on Sunday," Arroyo joked. "If not, it's just a bunch of jibber jabber."

Arroyo's debut came 14 years ago, but since then he has talked to numerous pitchers who are getting ready to take the mound for the first time in the Majors.

"I tried to talk to him a little bit about what he might feel out there that could be different than he's been feeling in the Minor Leagues just due to atmosphere and people watching," Arroyo said. "It's just fun. I don't think I have anything special underneath my skin as far as to offer to other people, but I just feel like a lot of times I just view things from a different standpoint.

"I always try to talk about something that's going to be outside of that box just to give somebody a different perspective because sometimes that's the one little linchpin that can get a guy to understand what it means to come up to this level and not be behind in the count the whole game or whatever it is. Finding some way to kind of simplify the way that you look at this game in order to have some sort of success."

Arroyo's biggest point of emphasis was the communication that Anderson needs to have with catcher Miguel Montero before the game begins.

"I wanted him to make sure that he explains to Miggy how he goes about getting people out, because no one knows that but you unless they've caught you a lot," Anderson said. "If there's a 2-1 count and you're going to rely on Miggy to put the right finger down he needs to know that your most comfortable pitch throwing for a streak is the curveball or the changeup, or whatever."

Steve Gilbert is a reporter for MLB.com. Read his blog, Inside the D-backs, and follow him on Twitter @SteveGilbertMLB. This story was not subject to the approval of Major League Baseball or its clubs.